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What is waist training?

The act of using a corset to train your waist smaller.

Can i sleep in my corset?

Yes, we recommend using sleep shapers for sleeping in at night whilst resting from waist training.

Does waist training lead to permanent results or does your natural shape come back?

Just like going to the gym. If you stop when you've reached your desired shape, you will slowly start to lose your progress over a period of time.

Can you wear waist trainers under clothes?

Yes of course! Corsets were originally worn as undergarments and many prefer this option to prevent the hordes of questions one gets when going out and about while showing off ones corset.

Should I see a doctor before corseting / waist training?

If you have any physical anomalies such as scoliosis, fibromyalgia, asthma, etc, then yes it's recommended you see your doctor first.

What is steel boning?

When we refer to steel boning it is the inner support of the waist trainer (be wary of plastic boning as this can cause the trainer to fold and hurt you while wearing - all My Waist products have steel boning only).

What is the difference between 9 and 25 steel bone waist trainers?

The more steel boning the trainer has, the more support it will offer when wearing.

How long does delivery usually take with My Waist?

All our products are imported into South Africa, if your size is not currently on hand when placing your order, delivery can take up to 10 working days, if not sooner!

I placed my order online and it still shows "processing" what does this mean?

When your order has been placed successfully with us, your order status will show "processing". Once our friendly staff receive your awesome order from our warehouse, we will update your order online with a tracking / waybill number with the courier link to track your order and make delivery arrangements with them direct if required. Once you receive this automated email from our store, you can expect delivery the following day between 10h00 - 17h00 depending on your delivery area.

How do i know what the correct size is to choose?

We recommend choosing your current dress size if this is your first time waist training, as waist trainers are made from latex and spandex in sizes smaller than your usual clothing. If you choose a size too small, this becomes unsafe and will be dangerous when waist training.

Do you offer exchanges?

Yes, we offer free exchanges to the same value purchased or item in the correct sizing if you may have purchased the incorrect size. Exchanges are accepted within 5 working days after receiving your order but this must be requested in writing detailing the request and new sizing to hello@mywaist.co.za. A flat rate of R180 will be payable up front, this will cover the courier costs to have your exchange re-collected and delivered again. Once we have received the exchanged item and accepted as an exchange, we will re-order and deliver within 10 working days. My Waist reserves the right to decline any return if the item has been visible damaged or has been worn, due to hygienic purposes these waist trainers cannot be resold after being worn.

What material is your waist trainers made from?

Lining - 96% Cotton, 4% Spandex
Core - 100% Natural Latex

Do you have a contact number?

No, but we are available via email for all and any queries during business hours